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Nurturing postpartum care, support, & community

From birth to breastfeeding & beyond 

Feeling overwhelmed or alone after birth?

 

 

Postpartum doesn’t end after 6 weeks. It can take up to two years for hormones to regulate.

It's natural to feel overwhelmed by the many stories and conflicting information out there. Many women anticipate their postpartum journey might be difficult, and the fear of the unknown can feel daunting.

 

But you don't have to navigate this alone.
Book a 1:1 session with Eyla

What makes our postpartum care unique?

 

We're here to bridge the gap between evidence-based information & traditional wisdom to offer a truly holistic approach to postpartum.
Though many have stood where you are, each woman’s experience is as unique as she is. We're here to honor your process, no matter what it looks like.

 

 

Our approach:

Empathetic support: A compassionate and non-judgmental space for your concerns.

Evidence-based practices: Grounded in the latest postpartum care research.

Traditional wisdom: Integrating diverse cultural practices for a well-rounded approach.

Eye for institutional insight: We look beyond what the mainstream has to offer.

1:1 coaching container

Breastfeeding & nutrition

 

Feeding your baby and maintaining your own nutrition are crucial aspects of postpartum care. Our services are designed to support both you and your baby’s needs, ensuring a healthy and nourishing start to your parenting journey.

 

Explore best practices in our breastfeeding masterclass, for a healthy, pleasurable breastfeeding journey, integrating your birth partner into the process, and preparing both body and mind for this transformative event.

 

Take me to the breastfeeding masterclass

The Postpartum Puzzle

 Putting the pieces together

Masterclass + Q&A

 
The truth is postpartum depression stems from a tidal wave of causes: the sociocultural forces that tell women they must “do it all,” our increasingly fractured society, nutritional deficiency, chronic stress, traumatic births, & more. 
 
But given that tribal living and other practices that supported women, babies, & families are long gone, how can we re-create the experiences that allow women to feel contained & supported? Is it even possible?

 

Take the class

The Containment Course

 

The transition to parenting can be challenging without a strong connection to your body and emotions.
 
The Containment Course offers essential tools for postpartum, helping you to connect more deeply with your baby, partner, and yourself.

 

Develop healthy boundaries in postpartum.

Create a nourishing environment for your children.

Enhance your ability to connect with your baby.

 

Register Now

Explore holistic postpartum care

 

Postpartum care goes far beyond physical recovery—it’s about nurturing your body, mind, and soul.
 
Explore our resources for understanding and maximizing postpartum health, and discover powerful ways to honor your unique needs during this pivotal time.
Take a look here

Postpartum podcasts

Listen to more podcasts here

To explore everything Uncovering Birth has to offer, click the link below.

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