Nurturing postpartum care, support, & community
From birth to breastfeeding & beyondÂ
Feeling overwhelmed or alone after birth?
It's natural to feel overwhelmed by the many stories and conflicting information out there. Many women anticipate their postpartum journey might be difficult, and the fear of the unknown can feel daunting.
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But you don't have to navigate this alone.
What's really happening?
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- Women often don’t talk about the intense loneliness that can set in after birth, especially without the presence of other women.
- Two leading causes of postpartum depression are a traumatic birth and the solitude that follows.
What do you need but might not realize?
- Processing birth trauma is crucial; if your birth experience leaves you feeling hesitant about doing it again, there's likely some trauma to address.
- Women need to be witnessed in their experiences to feel complete and at ease.
- Breastfeeding, while instinctual, is a learned skill that requires training and support.
- Without the right kind of nourishment and community, women can become withdrawn and unbalanced during postpartum.
How can you find community?
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- Join the Sovereign Woman’s Circle Membership for ongoing support and connection.
- Book 1:1 sessions with Eyla for personalized guidance and strategies, no matter where you are.
What makes our postpartum care unique?
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We're here to bridge the gap between evidence-based information & traditional wisdom to offer a truly holistic approach to postpartum.
Though many have stood where you are, each woman’s experience is as unique as she is. We're here to honor your process, no matter what it looks like.
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Our approach:
Empathetic support: A compassionate and non-judgmental space for your concerns.
Evidence-based practices: Grounded in the latest postpartum care research.
Traditional wisdom: Integrating diverse cultural practices for a well-rounded approach.
Eye for institutional insight:Â We look beyond what the mainstream has to offer.
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We have two IN-DEPTH options, one is self-led, and the other is a 1:1 container...
Breastfeeding &Â nutrition
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Feeding your baby and maintaining your own nutrition are crucial aspects of postpartum care. Our services are designed to support both you and your baby’s needs, ensuring a healthy and nourishing start to your parenting journey.
Â
Explore best practices in our breastfeeding masterclass, for a healthy, pleasurable breastfeeding journey, integrating your birth partner into the process, and preparing both body and mind for this transformative event.
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Take me to the breastfeeding masterclass
The Postpartum Puzzle
 Putting the pieces together
Masterclass + Q&A
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The truth is postpartum depression stems from a tidal wave of causes: the sociocultural forces that tell women they must “do it all,” our increasingly fractured society, nutritional deficiency, chronic stress, traumatic births, & more.Â
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But given that tribal living and other practices that supported women, babies, & families are long gone, how can we re-create the experiences that allow women to feel contained & supported? Is it even possible?
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The Containment Course
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The transition to parenting can be challenging without a strong connection to your body and emotions.
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The Containment Course offers essential tools for postpartum, helping you to connect more deeply with your baby, partner, and yourself.
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Develop healthy boundaries in postpartum.
Create a nourishing environment for your children.
Enhance your ability to connect with your baby.
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What does a truly connected and nourishing postpartum experience look like for you?
Â
Uncovering Birth Foundations CourseÂ
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Our birth foundations course explores the entire arc from conception to postpartum.
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Understanding this process will give clarity and liberate you from fear-based scripts, programs, and beliefs that can undermine your peace of mind in the postpartum period.
Â
Are you healing from birth trauma?
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Your entry into this world can profoundly impact your experience as a mother.
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If your birth didn’t go as planned, it can leave lingering trauma that impacts your postpartum journey.
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The free masterclass, The Hidden Dimension of Birth, will help you address the root traumas that can interfere with your capacity for a nourishing (and even blissful) conception, pregnancy, birth, & postpartum period.Â
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The Hidden Dimension (FREE)Want witnessing by a like-minded community?
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Alchemize your fears, limiting beliefs, and old stories with women who recognize the postpartum period as a sacred rite of passage.
Â
Join the Sovereign Woman Circle Membership today.
Â
Join a community who gets itExplore holistic postpartum care
Â
Postpartum care goes far beyond physical recovery—it’s about nurturing your body, mind, and soul.
Â
Explore our resources for understanding and maximizing postpartum health, and discover powerful ways to honor your unique needs during this pivotal time.
To explore everything Uncovering Birth has to offer, click the link below.
Client shares...
Sign up for the Uncovering Birth newsletter.
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Empower your birth journey with valuable resources and stay connected with our supportive community.
Nurturing postpartum care & support
From birth to breastfeeding & beyond
Feeling overwhelmed or alone after birth?
It's natural to feel overwhelmed by the many stories and conflicting information out there. Many women anticipate their journey might be difficult, and the fear of the unknown can feel daunting.
Â
But you don't have to navigate this alone.
What's really happening?
Â
- Women often don’t talk about the intense loneliness that can set in after birth, especially without the presence of other women.
- Two leading causes of postpartum depression are a traumatic birth and the solitude that follows.
What do you need but might not realize?
- Processing birth trauma is crucial; if your birth experience leaves you feeling hesitant about doing it again, there's likely some trauma to address.
- Women need to be witnessed in their experiences to feel complete and at ease.
- Breastfeeding, while instinctual, is a learned skill that requires training and support.
- Without the right kind of nourishment and community, women can become withdrawn and unbalanced during postpartum.
How can you find community?
Â
- Join the Sovereign Woman’s Circle Membership for ongoing support and connection.
- Book 1:1 Sessions with Eyla for personalized guidance and strategies, no matter where you are.
What makes our postpartum care unique?
Â
Â
We're here to bridge the gap between evidence-based information & traditional wisdom to offer a truly holistic approach to postpartum.
Â
Though many have stood where you are, each woman’s experience is as unique as she is. We're here to honor your process, no matter what it looks like.
Â
Â
Â
Our approach:
Â
Empathetic support: A compassionate and non-judgmental space for your concerns.
Evidence-based practices: Grounded in the latest postpartum care research.
Traditional wisdom: Integrating diverse cultural practices for a well-rounded approach.
Eye for institutional insight:Â We look beyond what the mainstream has to offer.
Â
Â
We have two, IN-DEPTH options, one is self-led, and the other is a 1:1 container...
Breastfeeding &Â nutrition
Â
Feeding your baby and maintaining your own nutrition are crucial aspects of postpartum care. Our services are designed to support both you and your baby’s needs, ensuring a healthy and nourishing start to your parenting journey.
Â
Explore best practices in our Breastfeeding Masterclass, for a healthy, pleasurable breastfeeding journey, integrating your birth partner into the process, and preparing both body and mind for this transformative process.
Â
Take me to the breastfeeding masterclass
The Postpartum Puzzle
 Putting the pieces together
Masterclass + Q&A
Â
The truth is postpartum depression stems from a tidal wave of causes: the sociocultural forces that tell women they must “do it all,” our increasingly fractured society, nutritional deficiency, chronic stress, traumatic births, & more.Â
Â
But given that tribal living and other practices that supported women, babies, & families are long gone, how can we re-create the experiences that allow women to feel contained & supported? Is it even possible?
Â
The Containment Course
Â
The transition to parenting can be challenging without a strong connection to your body and emotions.
Â
Develop healthy boundaries in postpartum.
Create a nourishing environment for your children.
Enhance your ability to connect with your baby.
Â
What does a truly connected and nourishing postpartum experience look like for you?
Birth Foundations CourseÂ
Â
Our Birth Foundations course explores the entire arc from conception to postpartum.
Understanding this process will give clarity and liberate you from fear-based scripts, programs, and beliefs that can undermine your peace of mind in the postpartum period
Are you healing from birth trauma?
Â
The postpartum period is deeply affected by the birth experience. If your birth didn’t go as planned, it can leave lingering trauma that impacts your postpartum journey.
Â
Â
This masterclass will help you address the root traumas that can interfere with your capacity for a nourishing (and even blissful) conception, pregnancy, birth, & postpartum period.Â
Â
The Hidden Dimension (FREE)Want witnessing by a like-minded community?
Â
Â
Alchemize your fears, limiting beliefs, and old stories with women who recognize the postpartum period as a sacred rite of passage.
Â
Join the Sovereign Woman Circle Membership today.
Â
Join a community who gets itExplore holistic postpartum care
Â
Â
Postpartum care goes far beyond physical recovery—it’s about nurturing your body, mind, and soul.
Â
Explore our resources for understanding and maximizing postpartum health, and discover powerful ways to honor your unique needs during this pivotal time.
To explore everything Uncovering Birth has to offer, click the link below.
Client shares...
Sign up for the Uncovering Birth newsletter.
Â
