Whether you’re preparing, navigating pregnancy, planning for birth, or adjusting to postpartum life, our support ensures you both feel confident, informed, and connected every step of the way.
The essential role of men in birth
Your presence, emotional support, and practical assistance are pivotal for your partner's birth experience.
Get the tools, perspectives, and skills you need to offer your woman (and yourself) containment, safety, and peace of mind during this rite of passage.
Studies have shown that the active involvement of a supportive partner can lead to shorter labors, fewer medical interventions, and a more satisfying overall birth experience.
Let's talk EDUCATION...
Birth is a natural unfoldment, but most of us have been conditioned to fear it. Get the knowledge and confidence to support your partner, understand normal physiological birth, & trust the process.
CONTAINMENT COURSE
Why is creating safety in our own body important?
Most of us never learn to create safety from within, leading to an underlying sense of un-ease that follows us throughout life. This course helps you break free from reactionary survival patterns, increase your capacity to be present, and enrich your everyday life by creating an inner sense of safety.
What can you expect?
A mini-course on how to hold space for yourself in order to hold space for others. Get powerful tools and practices for generating safety & regulating your system so you can hold space for your partner's birth experience with ease and confidence.
- New perspectives on personal relationships
- Guidance from experts in trauma processing, somatic inquiry, and birth
- Thought-provoking concepts to change your experience of pain and pleasure
- Simple, effective guided practices for real-life integration
- Resources to continue your journey beyond the course
BIRTH FOUNDATIONS COURSE
A comprehensive course on the foundations of birth.
Whether you’re planning a natural birth or not, this course provides you with the knowledge and tools to prepare for a peaceful and connected birthing journey.
What can you expect?
- Understand what it takes to have an easeful birthing process (whether you're pregnant or supporting your partner)
- Gain confidence in making informed birth decisions
- Plan and support an empowering birth and postpartum journey
- Understand how to nurture and care for your newborn
- Break through myths and fears about birth
Containment: Finding & Creating Safety
A mini-course that includes the foundation for how to create safety in your own body.
Uncovering Birth Foundations Course
A comprehensive course for anyone wanting to be fully informed about childbirth.
She cannot do this without you.
Research shows that the presence of a supportive partner during childbirth can reduce the need for pain relief by 36%, decrease the likelihood of a C-section by 23%, and significantly improve the overall birth experience for both the mother and the baby.
Let’s get you RESOURCED!
Being well-informed and prepared is key to being a supportive partner during the birth journey. Check out these podcast episodes to explore the practical & psycho-emotional aspects of holding space for your partner's pregnancy, birth, & postpartum.
Do you need 1:1 SUPPORT?
COACHING FOR MEN
- Are you looking for practical ways to support your partner during pregnancy and birth?
- Do you want to feel more confident and prepared for the birthing experience?
- Are you interested in learning how to provide emotional and physical support effectively?
If you answered yes to any of these questions, 1:1 support is ideal for you.
Each coaching session is designed to equip you with the knowledge, skills, and confidence needed to be an effective and supportive partner throughout the pregnancy, birth, and postpartum journey.
COACHING FOR COUPLES
- Are you and your partner looking to enhance your teamwork during pregnancy and birth?
- Do you want to deepen your emotional connection as you prepare for birth?
- Are you interested in learning how to support each other effectively?
If you answered yes to any of these questions, the Holistic Birth Guidance Container is for you.
BIRTH + HEALING ESSENTIALS
My personal recommendations to empower you on this journey of birth, parenting and wellness.
SHOP HERE
Empower yourself to become the rock your family needs.
The essential role of men in birth
Your presence, emotional support, and practical assistance are pivotal for your partner's birth experience.
Get the tools, perspectives, and skills you need to offer your woman (and yourself) containment, safety, and peace of mind during this rite of passage.
Studies have shown that the active involvement of a supportive partner can lead to shorter labors, fewer medical interventions, and a more satisfying birth experience overall.
Let's talk EDUCATION...
Birth is a natural unfoldment, but most of us have been conditioned to fear it. Get the knowledge and confidence to support your partner, understand normal physiological birth, & trust the process.
CONTAINMENT COURSE
Why is creating safety in our own body important?
Most of us never learn to create safety from within, leading to an underlying sense of un-ease that follows us throughout life. This course helps you break free from reactionary survival patterns, increase your capacity to be present, and enrich your everyday life by creating an inner sense of safety.
What can you expect?
A mini-course on how to hold space for yourself in order to hold space for others. Get powerful tools & practices for generating safety & regulating your system so you can hold space for your partner's birth experience with ease & unwavering clarity.
- New perspectives on personal relationships
- Guidance from experts in trauma processing, somatic inquiry, and birth
- Thought-provoking concepts to change your experience of pain and pleasure
- Simple, effective guided practices for real-life integration
- Resources to continue your journey beyond the course
Containment: Finding & Creating Safety
A MINI-COURSE that includes the foundation for how to create safety in your own body.
BIRTH FOUNDATIONS COURSE
A comprehensive course on the foundations of birth
Whether you’re planning a natural birth or not, this course provides you with the knowledge and tools to prepare for a peaceful and connected birthing journey.
What can you expect?
- Understand what it takes to have an easeful birthing process (whether you're pregnant or supporting your partner)
- Gain confidence in making informed birth decisions
- Plan and support a positive birth and postpartum journey
- Understand how to nurture and care for your newborn
- Break through myths and fears about birth
Birth Foundations Course
A comprehensive course for anyone wanting to be fully informed about childbirth.
She cannot do this without you.
Research shows that the presence of a supportive partner during childbirth can reduce the need for pain relief by 36%, decrease the likelihood of a C-section by 23%, and significantly improve the overall birth experience for both the mother & baby.
Let’s get you
RESOURCED!
Being well-informed and prepared is key to being a supportive partner during the birth journey.
Check out these podcast episodes to explore the practical & psycho-emotional aspects of holding space for your partner's pregnancy, birth, & postpartum.
Do you need 1:1 SUPPORT?
COACHING FOR MEN
- Are you looking for practical ways to support your partner during pregnancy and birth?
- Do you want to feel more confident and prepared for the birthing experience?
- Are you interested in learning how to provide emotional and physical support effectively?
COACHING FOR COUPLES
- Are you and your partner looking to enhance your teamwork during pregnancy and birth?
- Do you want to deepen your emotional connection as you prepare for birth?
- Are you interested in learning how to support each other effectively?
BIRTH + HEALING ESSENTIALS
My personal recommendations to empower you on this journey of birth, parenting and wellness.
SHOP HERE
